BIO

It all started about 5 years ago. The photo you see there was from my younger sister's High School Graduation. My sister posted that same photo all over Facebook and that photo changed my life. I was a professional Chef for 11 years. I was overweight, unhappy, and as you can see, I didn't take care of myself. I realized I needed to make a change. I started small: boxing, running, and slowly started weightlifting. I made small changes with my diet and nutrition over time. That other photo, yes, that's me. In total I lost over 60 pounds. It wasn't easy and still isn't. I struggle just like you do. Covid-19 changed a lot of things for a lot of people. For me it was an eye opener. I made a career change. I started studying to become a Personal Trainer. I left the culinary industry, passed my exam and became a NASM Certified Personal Trainer and have been training with clients for over a year now. I love it. I love making connections with people and sharing my story with them. I hope that it can change their life, and I hope by sharing my story it can change yours. 

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We are in this together. Your struggle becomes my struggle. I am here to help and push you and, in the process, make a change that last more than a few months. 

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So, Let's begin.